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Apr 23, 2023Liked by Liz Charlotte Grant

Liz this is such a beautiful invitation to do the work we can to be whole and well, and that its possible. I do think, as someone on that journey, it can be difficult to be in spaces that are repeatedly triggering. They can be very revealing of our inner world but also quite exhausting. This has so many helpful generous pointers I will return to

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Liz! I love this! (haha of course I do, obviously). I also love your therapist. Thank you for being so real about your struggles. I resonate a lot (and still recall your empathy you offered in Denver at WFYL about how hard these early years of childrearing feel!). I'm talking about mental health/ postpartum in my post tomorrow... it's nice to know you're out here doing it too!

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